Core De Force - Agility Strength
Core De Force - Agility Strength
Watch core de force - agility strength FMovies. You’ll need an agility ladder for this workout, which uses fast footwork and dynamic total-body movements to improve speed, enhance coordination, and torch calories. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder. Part of the Core De Force Deluxe series.
- Genere:
- Nazione:
- Direttore:
- Cast: Joel Freeman, Jericho McMatthews,
